最近，如果仔细观察，认真研究，我们会得出一个令人惊喜的结论: 几乎我们身边的每一位终身学习者，都努力培养和发展出了适合自己的学习方法。你们也可以和自己的朋友们聊聊有关学习的事情，也许这些有意义的谈话会给你自己一个新的想法或者一个新的灵感，那么我们如何才能一直明智而有效率地进行学习呢。
Almost every learner has developed his or her own learning method recently. You can have an interesting conversation with your friends and maybe it will give you a new thought on how to study wisely.
古人言: 三人行必有我师焉。我们可以从不同类型的学习者们身上发现闪光点和值得人们学习的精神和品质。很神奇的事情是有些人平时学知识或做事情的速度都非常慢。在其他人眼里可能是典型的拖延症者。然而，这些人中很大部分在人生中都取得了非凡的胜利和了不起的成就。我们非常想知道他们是如何能逐步取得进展和成功的。最终我发现学习慢并不意味着他们学习效果不好。因为他们愿意全身心投入进去，集中精力专心钻研，聚精会神全面复习，真正踏实认真而深入地进行学习和研究活动，把简单的事情做到极致。
Some people may be some typical procrastinators in other people's eyes. However, I wonder how they could make gradual progress. I find that learning slowly doesn't mean that they don't study well. They would like to review completely and learn carefully.
所以我意识到他们其实并不是在学习中拖延，或做事很拖拉。而是在花大量的时间去深入思考内化和输入转变。在复习的时候，他们会找出自己的缺点和弱点，然后不断改进和加强。一直把这个世界上所有普通的事情做好，我们一致认为这真的是很不平凡而且很出色的事情!
So I realize that they are not procrastinating, but taking their time to think deeply. When reviewing, they are looking for their shortcomings and weaknesses and then strengthening them. Keep doing all of the ordinary things well all the time, we all agree that it is really extraordinary and outstanding!
当人们开始接触或学习了解某个新知识或一件新事物时，我们最初的时候是记忆得最好的。然后我们会逐渐忘记它。几天之后，我们可能只能回忆起其中的一小部分，甚至到最后什么都不记得了。这时候及时的有效复习可以帮助我们更好地学习巩固新知识。不断复习加深印象能够帮助我们真正意义上地将想要学习的内容，从表面的短期记忆转化为深刻的长期记忆。
When we learn a new thing, we remember it best. Then we gradually forget it. A few days later, we may only be able to recall only a bit of it, or even nothing at all. Reviewing helps us better learn new knowledge. It helps us turn short-term memories into long-term memories.
在平时，我们应该多多反省检讨自己的学习和工作情况，从犯过的大大小小的错误中，吸取宝贵的经验和有用的教训。一旦临近一些大型重要的考试时，提前开始准备和深入复习总是很明智的选择。
On normal days, we should review our work and learn from our own mistakes. Once it gets close to some big and important examinations, it is always wise for people to start preparing for them in advance.
因此，我们需要知道如何有智慧地高效学习。否则，即使我们花很多时间学习，也不会有任何快速的进步。希望我们在学习和工作中真正明白并好好运用这种慢就是快，快就是慢的哲学道理。正所谓凡事不能急于求成，欲速则不达。我们不管选择哪个事业领域，何种工作行业，或者是想在生活中的各个方面取得成就，我们就要长期保持一种稳定的合适速度和良好节奏。一直尽量把你生活中所有简单的事情都做好，我们都知道这不是一件那么容易的事情! 世界上所谓的成功，就是把简单的事情一直科学系统专业地做下去。一直坚持地去做，一直反复地去做，一直用心地去做。
Therefore, we need to know how to study wisely. Otherwise, even if we spend a lot of time studying, there won't be any improvement. Always keep doing the simple things well in life , We all know that it is just not an easy thing to do! The so- called success in the world is to do the simple things systematically all the way. Do them consistently, do them repeatedly, and do them mindfully.
世间事物的发展规律是如果想要最终速度快，在开始时必须先要慢下来。因为有了最初的慢慢耐心积累，最后时刻才能快速超越和提高。真正高效地慢而稳的稳中有升的状态，最后才是真正意义上的快。所有令人惊叹的繁荣昌盛和伟大成就，都可能是来自于人们的长期坚持不懈地努力! 人生中所有的好运和成功都可以来自于我们的认真坚持和非凡毅力。
All of the amazing prosperities and achievements may come from people's long-term efforts. All of the good fortunes and successes can come from our persistence and perseverance. Let us remember that slow is fast and fast is slow. And let us just keep going and make progress in the ordinary world.
